Schools and Teachers in Mysore Yoga (5)
Exploring yoga’s dynamic balance between movement and stillness, Amy Dara has studied with Beryl Bender Birch, Cyndi Lee, Susan ‘Lip’ Orem, Judith Hanson Lasater, and Julie Gudmestad. She continues to practice Mysore Ashtanga, Vinyasa, and Restorative yoga. Her dedication and curiosity have led to furthering her education at workshops and conferences focusing on teaching techniques and yoga as a healing modality. Amy Dara is registered as an E-RYT 200 with the Yoga Alliance. She has taught…
The term "Mysore style" refers to the way the Ashtanga Yoga Method is taught by Sri K. Pattabhi Jois in the city of Mysore, India. In Mysore style class each student is taught individually. In other words, he or she is given a one-on-one lesson within a group setting. This method of teaching is for both experienced practitioners and those new to yoga. Guided Ashtanga Class Although all are welcome the guided class is most appropriate for students with some yoga experience. Please note…
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