Schools and Teachers in Gentle Yoga (46)
Plum Gar provides classes for all ages to enjoy and benefit. We are a group working with seniors in the Germantown/Gaithersburg area and at risk teens. We have sittercise classes, which are for those with limited mobility. Low impact aerobic class, which includes basic steps, line dance, and relaxation movements. Also offered is a Latin movement class in which we have one of our young men from the area instruct. We wind these classes down with yoga type movements to relax and practice deep breathing.…
Jen brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students the sense of freedom she finds in yoga. Trained in adult Hatha, prenatal, Itsy Bitsy Yoga, and children's and family yoga, Jen offers public and private classes in Washington DC. Check her website for her public schedule or get in touch with her about private individual or group sessions at your child's school, your office, or local community space.
Since 1989 the Renaissance Institute at Notre Dame of Maryland University has been offering 50+ non-credit courses each semester for people ages 50+ in literature, history, studio arts, yoga, taichi and more. RI offers two 13-week semesters of noncredit courses designed and led by the members themselves as well as casual clubs on campus and member-organized excursions and programs in January and June-August. Working with a campus-based director, our 300+ members plan, lead and enroll in a series…
The first and only yoga center in Germantown, MD! Offering regular and specialty classes 7 days a week as well as weekend workshops. Specialty classes include: Pre-nata Yoga,Restorative Yoga, Teen Yoga...and two levels of Gentle Yoga.
History of The Santosha School of Yoga The Santosha School of Yoga is the first yoga studio in Westminster, since 2003. It was created as a 'school' in order to focus on an educational approach to yoga. Students come to the Santosha School to study yoga. Beginning with their own body, students learn to read their body's signs, which indicate physical and mental limitations, while practicing poses. Upon recognizing and honoring their limitations, students are then encouraged to slowly deepen their…
US1Yoga is all about having a great time! We have classes for all levels and all ages, workplace, & privates by appointment, plus regular workshops and retreats. Classes incorporate different styles to ensure the best possible practice for the individual, & are based primarily on the alignment of Iyengar Yoga combined with the flow of Vinyasa. US1Yoga is also a Registered Yoga School & offers an annual teacher training program. Our course is designed to develop & improve your own…
Simone Heurich, RYT 500 is a certified Anusara Yoga Teacher and Phoenix Rising Yoga Therapy practitioner. Simone encourages self awareness and self acceptance, empowering students to reconnect with their own heart, finding joy and inner peace. Through celebrating themselves in the moment, students reclaim a more vibrant body, peaceful mind and joyful heart. She also teaches cooking classes emphasizing whole foods prepared in easy, appealing ways incorporating Ayurveda and the Blood Type system
Yoga District offers yoga classes for a $10 donation, or less with donation packages or sliding scale! Rated one of the top yoga studios in the area by the Washington City Paper, and rated the top yoga studio on yelp.com, Yoga District is built by the community, for the community. Join us for classes, or for our 200-hour yoga teacher training program. Donations received support our free yoga outreach to area shelters, detention centers, schools, trauma survivors, and more.
Hatha Yoga classes by professional Yoga instructor trained in India. Get an authentic taste of Yoga using your body to bring you into closer communion with your Self. Manipulate the breath and see the mental calm it brings. - Yoga Therapy in healing anxiety and depression: Certified LifeForce Yoga teacher www.yogafordepression.com - Prenatal Yoga for pregnant moms - Workplace Wellness Yoga: we bring class to you at an extremely affordable rate. E-mail for details: marladeviyoga@gmail.com - Beginners…
Guru Pal Kaur Jude Asher has taught Kundalini yoga since 1987. She has trained with Ravi Singh, Shakta Kaur Khalsa, Siri Neel Kaur Khalsa and others. In addition to Kundalini, Ms Asher is IYT certified at the 200 hour level and teaches several varieties of Hatha Yoga including Beginning and Intermediate Hatha, Yoga for Seniors, Slow Flow and Yoga H2O, a pool based fusion style class. She is also available for private coaching, yoga parties and retreats and group classes, both private and corporate.
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