Schools and Teachers in Aerobics (11)
Plum Gar provides classes for all ages to enjoy and benefit. We are a group working with seniors in the Germantown/Gaithersburg area and at risk teens. We have sittercise classes, which are for those with limited mobility. Low impact aerobic class, which includes basic steps, line dance, and relaxation movements. Also offered is a Latin movement class in which we have one of our young men from the area instruct. We wind these classes down with yoga type movements to relax and practice deep breathing.…
Zumba classes offered everyday with different fun and experienced instructors!!! Monday, Tuesday and Wednesday evenings at 7:30pm, Thursdays at 6:45pm and again at 7:30pm, Fridays at 6:45pm, Saturday mornings at 8am and 9am and Sundays at 10am $10 drop in or Punch cards for $20 or $50 Open to public - all are welcome! Saturday Dance classes for children ages 3 to adults Studio is also available for event rentals
New Studio located in the heart of Haymarket, VA. We specialize in hybrid strength training classes and 1-on-1 personal training and yoga. The strength classes focus on yoga, bodyweight exercises and kettle bell work to bring the body into a more functional and healthy alignment.
Dhoonya Dance is home of the best Bollywood talent, teachers and training providing simple, artistic instruction. The Dhoonya Method of Bollywood dance emphasizes strong fundamentals and choreography rooted in traditional, folk and classical Indian dance. Established in 2005 as the pioneer in Bollywood-inspired modern South Asian dance classes and performances in the DC area, we have taught thousands of adults and children and now have offerings in NYC, DC, VA and MD. Dhoonya Dance Performance Company…
Chic Physique is the premier women’s alternative fitness studio in the greater Washington DC Metro Area offering traditional and specialty classes, all within a small studio setting. The main focus of Chic Physique is pole dance and fitness classes incorporating dance, acrobatics, strength training and aerobic activity executed through a series of “exercises” on a vertical pole. With an extensive variety of classes from fun and challenging pole dance fitness to chair dance, hula hoop, kickboxing,…
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