Schools and Teachers in Qigong (10)
History of The Santosha School of Yoga The Santosha School of Yoga is the first yoga studio in Westminster, since 2003. It was created as a 'school' in order to focus on an educational approach to yoga. Students come to the Santosha School to study yoga. Beginning with their own body, students learn to read their body's signs, which indicate physical and mental limitations, while practicing poses. Upon recognizing and honoring their limitations, students are then encouraged to slowly deepen their…
Dr. Chen's Tai Chi and Qigong for Health classes currently offered at Arlington Country (Fairlington Community Center) and Loudon County (South Riding). Dr. Chen has been teaching Tai Chi and Qigong for 20 years. The classes are very beginner and senior friendly. The classes will improve balance, energy, flexibility, cardio-respiratory function, joint health, posture, muscle strength and endurance, serenity, emotion, and attitude and also reduce daily stress, back pain and hypertension.
Rev. Hall has taught Tai Chi, Qigong, Tantra, & body / mind modalities for 30 years & is a senior student of Prof. Yung-ko Chou, with permission to teach. He has studied at East West Schools across the world & with Dhyanyogi Madhusudandas, S. Saraswati & others. He practices Bioenergetics, Bagua, Tumo, Vipassana, Zen, Spiritual Bodywork, various Yogas, & other East West disciplines. He has published articles on Tantra & Taoist arts in numerous journals & is the Founder…
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