Schools and Teachers in Nutrition (6)
Ante Up Fitness is a Full service personal training solutions provider. We offer One-on-one Personal Training services for youth and adults, Bootcamp and group style sessions, religious group sessions, nutritional consultations and even online meal planning tools. We also offer Online Fitness Coaching for those not in the immediate area or for those with an unusual schedule. We cater to people at ALL levels of fitness from those just starting out, not even sure where to begin to those very fit and…
Plum Gar provides classes for all ages to enjoy and benefit. We are a group working with seniors in the Germantown/Gaithersburg area and at risk teens. We have sittercise classes, which are for those with limited mobility. Low impact aerobic class, which includes basic steps, line dance, and relaxation movements. Also offered is a Latin movement class in which we have one of our young men from the area instruct. We wind these classes down with yoga type movements to relax and practice deep breathing.…
New Studio located in the heart of Haymarket, VA. We specialize in hybrid strength training classes and 1-on-1 personal training and yoga. The strength classes focus on yoga, bodyweight exercises and kettle bell work to bring the body into a more functional and healthy alignment.
Simone Heurich, RYT 500 is a certified Anusara Yoga Teacher and Phoenix Rising Yoga Therapy practitioner. Simone encourages self awareness and self acceptance, empowering students to reconnect with their own heart, finding joy and inner peace. Through celebrating themselves in the moment, students reclaim a more vibrant body, peaceful mind and joyful heart. She also teaches cooking classes emphasizing whole foods prepared in easy, appealing ways incorporating Ayurveda and the Blood Type system
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