Schools and Teachers in Stress Management (4)
Plum Gar provides classes for all ages to enjoy and benefit. We are a group working with seniors in the Germantown/Gaithersburg area and at risk teens. We have sittercise classes, which are for those with limited mobility. Low impact aerobic class, which includes basic steps, line dance, and relaxation movements. Also offered is a Latin movement class in which we have one of our young men from the area instruct. We wind these classes down with yoga type movements to relax and practice deep breathing.…
Experience a life-changing process to give your life greater direction, vitality and purpose by using an integrated writing system designed to help you connect with your experiences and emotions. Developed by Dr. Ira Progoff, our nationally-recognized workshops have helped 175,000 people lead more fulfilling lives. The Intensive Journal method can be your honest friend in the process of shaping your life. At our workshops, our certified leader will guide you through exercises step-by-step as you…
Rev. Hall has taught Tai Chi, Qigong, Tantra, & body / mind modalities for 30 years & is a senior student of Prof. Yung-ko Chou, with permission to teach. He has studied at East West Schools across the world & with Dhyanyogi Madhusudandas, S. Saraswati & others. He practices Bioenergetics, Bagua, Tumo, Vipassana, Zen, Spiritual Bodywork, various Yogas, & other East West disciplines. He has published articles on Tantra & Taoist arts in numerous journals & is the Founder…
Yoga, tai chi/qigong, Reiki, hypnosis, guided imagery, meditation, health, Zone Dynamics, and wellness classes/workshops are offered for individuals, groups, and businesses. Specialty yoga classes include Amrit Yoga, Tibetan Yoga, Adaptive Yoga, Yoga for Seniors, Swara Yoga, Kundalini Yoga, and Kriya Yoga. Wellness classes include stress management, weight management, and smoking cessation. All classes and workshops can be designed for YOUR specific location and clientele.
- 4 results
Follow us on Twitter and Facebook