Schools and Teachers in Fitness & Health (208)
Ante Up Fitness is a Full service personal training solutions provider. We offer One-on-one Personal Training services for youth and adults, Bootcamp and group style sessions, religious group sessions, nutritional consultations and even online meal planning tools. We also offer Online Fitness Coaching for those not in the immediate area or for those with an unusual schedule. We cater to people at ALL levels of fitness from those just starting out, not even sure where to begin to those very fit and…
Exploring yoga’s dynamic balance between movement and stillness, Amy Dara has studied with Beryl Bender Birch, Cyndi Lee, Susan ‘Lip’ Orem, Judith Hanson Lasater, and Julie Gudmestad. She continues to practice Mysore Ashtanga, Vinyasa, and Restorative yoga. Her dedication and curiosity have led to furthering her education at workshops and conferences focusing on teaching techniques and yoga as a healing modality. Amy Dara is registered as an E-RYT 200 with the Yoga Alliance. She has taught…
Plum Gar provides classes for all ages to enjoy and benefit. We are a group working with seniors in the Germantown/Gaithersburg area and at risk teens. We have sittercise classes, which are for those with limited mobility. Low impact aerobic class, which includes basic steps, line dance, and relaxation movements. Also offered is a Latin movement class in which we have one of our young men from the area instruct. We wind these classes down with yoga type movements to relax and practice deep breathing.…
Zumba classes offered everyday with different fun and experienced instructors!!! Monday, Tuesday and Wednesday evenings at 7:30pm, Thursdays at 6:45pm and again at 7:30pm, Fridays at 6:45pm, Saturday mornings at 8am and 9am and Sundays at 10am $10 drop in or Punch cards for $20 or $50 Open to public - all are welcome! Saturday Dance classes for children ages 3 to adults Studio is also available for event rentals
Private & Group Dance Classes with kinetics and nutrition for Ages 2 to Senior Citizens. We Come To You Currently our Classes are at Daycares, Community Centers, Dance Studios, Churches, Schools & etc in the Maryland, Washington D.C. area! We instruct Zumba. Ballet. Pointe. Tap. Modern. Jazz. Mime. Hip Hop. Liturgical. African Dance & Drumming. Pilates. Yoga. Creative Movement. Conditioning and so much more. Our Dance Instructors are Professional Dancers who want to share their passion of dance…
Jen brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students the sense of freedom she finds in yoga. Trained in adult Hatha, prenatal, Itsy Bitsy Yoga, and children's and family yoga, Jen offers public and private classes in Washington DC. Check her website for her public schedule or get in touch with her about private individual or group sessions at your child's school, your office, or local community space.
I am a physical therapist and licensed ZUMBA fitness instructor. I teach Basic, Gold, and Zumbatomic specialties. I am available in Frederick, Carroll, and Montgomery counties in Maryland.
Loudoun's Premier Performing Arts Academy and home to the Aoibhneas an Rince Irish Dancers, a certified Irish Dance School Classes in all areas of the performing arts are offered for ages 3 - adult. Baby Signs (R) Program Classes are also offered for infants and toddlers. Both school year session and summer camps are available. Registration is ongoing. Students participate in both a holiday and spring showcase. Additionally, Irish dancers are qualified to compete and/or be a member of our Irish…
DITCH THE TREADMILL, JOIN THE PARTY! ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party! NO dance or fitness experience necessary to enjoy ZUMBA. Come join us anytime, we have fun! CLASS PRICE: $15 cash/check/paypal
New Studio located in the heart of Haymarket, VA. We specialize in hybrid strength training classes and 1-on-1 personal training and yoga. The strength classes focus on yoga, bodyweight exercises and kettle bell work to bring the body into a more functional and healthy alignment.
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